Neuroscience Insights

Understand the Subconscious Threat Programme Behind 3am Waking

NLP Sleep Protocol

Guided NLP Sequence to Rewire Sleep Relaxation Networks

Unique Hypnotherapy Audio

Exclusive Hypnotherapy Track for Subconscious Rewiring

About the Course

Are you tired of waking up at 3am every night? This course is designed to address the root cause of your sleep disturbances during perimenopause. Dive into modules that uncover the science behind your waking patterns, provide effective protocols for rewiring your sleep architecture, and offer practical strategies to ensure restful nights. Join us and experience the transformative power of our unique hypnotherapy audio and real-time EFT protocol. Take the first step towards better sleep today!

Meet Your Instructor

Hello, I'm your instructor, and I understand the struggles of perimenopause-induced sleep disruptions. Through my journey, I've developed effective techniques to help you overcome 3am waking patterns. Join me in this course to reclaim your sleep and restore your well-being.

Course Curriculum

1 Chapter · 1 Lesson

  1. 1

    Lifestyle and Perimeno Sleep Support

    1. (Included in full purchase)

      Implementing Lifestyle Changes

What People Are Saying

Discover how our course is transforming sleep patterns and restoring peace of mind.

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Text-only testimonials are quick to scan and can highlight the value of your product at a glance.
Jessica L.

Las Vegas, NV

The combination of text and imagery make the testimonial feel more personal and credible.
Ashley T.

Working mom

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Finally, a handbook that makes photography feel simple! It covers everything from camera settings to post-processing in a way that actually makes sense.
Anna W.

Amateur photographer

Ready to End 3am Waking?

Join us today and experience the life-changing benefits of restful sleep.

£39.00

Enroll Now