Hi and welcome. My name is Lianne, and I am on a mission to help you change your life for the better!

Using the powerful techniques I have learned (below), combined with latest knowledge across nutrition and diet, I have transformed my own and my families life - we have had ADHD, anxiety, psoriasis, IBS, fatigue, depression and menopause going on. Having navigated all of that with a young family - I know it can be done with the right tools. 

I am all about finding the right solutions for you - and combine knowledge from different theories and practices across pyschotherapy, energy healing, mindset and nutrition to create the best treatment plan for you and your issues. 

I use hypnotherapy to access the seat of thought processes and change habits, solution focused meditations and NSDRs to help calm the system, NLP (Neuro Linguistic Programming) techniques to make fast belief and habit change, energy work  - Reiki and Emotional Freedom Technique (EFT) - to unblock stuck feelings and heal emotional and physical issues. Plus I incorporate theory from Internal Family Systems (IFS) and Polyvagal Theory and Eye Movement Desensitisation and Reprocessing (EMDR) to inform and deepen all of these healing treatments. 

As a Manifesting Coach, I incorporate these powerful tools that act at a subconscious level to help you quickly change life-long limiting beleif systems to overhaul how you think about what you are capable of, end self-sabotage and procrastination so you can build the reality you truly desire. Better relationships, family life, career, success, health and wealth, it can all be yours.

I can help you with stress, anxiety, sleep issues, ADHD, IBS, stress-related skin issues (eczema, psoriasis), menopause, habits (smoking, vaping hair pulling, nailbiting etc) phobias, concentration & focus, memory, confidence and elite mindset, among many issues. 

We can work together 1-1, in small group sessions, online or in person (if local to me) or you can download a tailored course to take at your own pace, individual premium resources (eg elite Hypnotherapy recordings) or use my FREE resources.

I strongly beleive that everyone should be able to access the help they need to build a strong and resilient physical and mental health no matter their financial position or location. So as well as having sessions, you can access my courses from anywhere in the world and follow at your own pace. Find these under the Courses & Downloads section.

I also have free downloadable guides within the same section.

I also reguarly upload content to my Youtube channel with over 40 videos. This is always free.  

https://www.youtube.com/@themodernwellnessexpert

If you would like to discuss working with me in a 1-1 capacity for any issue or a small group (mostly for anxiety, sleep or IBS) please get in touch below:

[email protected]

Qualifications 

I am a trained full practioner Hypnotherapist, Dip Hyp HWHP

NLP Practioner

Accredited Manifesting Coach

Usui Reiki Master 

Advanced Chakra Healer

and have experience in:

Emotional Freedom Technique (EFT) 

Internal Family Systems (IFS)

Polyvagal Theory

Eye Movement Desensitisation and Reprocessing (EMDR)