Courses & Downloads
Check out how to book in for treatment, or download a course, premium solutions or access free resources.
Courses & Downloads
I strongly beleive that everyone should be able to access the help they need to build strong, resilient physical and mental health no matter their financial position or location. So if you can't book in with me in person or online, you can still access my highly effective treatment protocols from anywhere in the world and follow at your own pace!
Courses
The Ultimate Guide to Eliminating IBS without Elimination Diets (hosted on Udemy):
This is an amazing course on ending IBS, like I did after suffering for 20 years, without having to eliminate gluten, lactose or do the FODmap diet! It gets to real root of IBS, and is packed with info about what is really happening in your brain and gut and filled with amazing signature Power Tools from mindfulness, Polyvagal Theory, hypnotherapy, energy healing, diet, nutrition & supplements.
Coming Soon!
I will be adding some amazing Manifesting, Anxiety, Sleep, Elite Mindset, courses very soon. To find out as soon as these go live sign up for our newsletter below. In the meantime you can attend a manifesting or anxiety workshop or check out videos on my Youtube channel, more info below.
Free Resources
I also regularly upload content to my Youtube channel - which is free forever! Explore 40 + videos from NSDRs to meditations, hypnosis and tricks and tools covering anxiety, sleep, IBS, confidence, energy, focus & motivation, memory, AHDH, menopause, trauma healing, chronic illness healing, cancer journey and more.
https://www.youtube.com/@themodernwellnessexpert
I even create my own brain wave frequency enhanced meditation, hypnotherapy and focus music soundtracks which you can use for your own self-hypnosis, meditation, focus for study or work.
https://www.youtube.com/playlist?list=PLbceaQ4u4hmP1gR9pXM_JMySejxIy2QZc
I also upload concise Free PDFs (see below) on topics which you can access below. These are designed to be entry level and give you a flavour of the topic. For big results on transforming your life, checkout the downloadable courses, or book in for a workshop, group session or 1-1.
Coming soon!
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