Courses & Downloads
What my clients experience in my programmes
REWIRE
The only 1-1 anxiety & transformation programme leveraging peri-menopause so you don’t just drop blocks & symptoms, you expand.
This is my key ground breaking programme for women who want to catalyse peri-menopause neuroplasticity. I use my unique Somatic SenseTM Method to dissolve anxiety old and new, release unconscious fears and replace them with deeply felt identity level confidence, worth, motivation and resilience to go for new roles, new relationships and challenges.
REWIRE Clients Wins
Although Tay*, 48, had multiple awards for her environmental work she had never felt ‘good enough’, and felt 'shame’, she struggled with asthma, was still anxious when asked to present her research and actually now in menopause was avoiding her own recognition events and feeling increasingly tense, irritable and experiencing insomnia. In an initial session we traced this back to cheating on a test when she was 11, and despite being brilliant - she realised she had not felt fully worthy ever since. In REWIRE we used my one of a kind Somatic SenseTM framework to reprocess the memory and release all the emotions held somatically while not only rewiring her pathways to ‘deserving’ but root level self-belief and confidence. We also used powerful tools aimed at releasing blocks around public speaking.
Four months from downloading CLARITY and our Anxiety Audit she was presenting her research at a conference in St Kitts and finally accepting the accolades she’d earned without guilt. Menopause and everything else felt ‘less’. Her insomnia & tension abated and she felt a deep calm and self-worth she could not recall before.
Not all clients get results like these but if you are open to the work and use the tools I give you, this and more is possible.
*name changed
Client Results
RISE: Meno Confidence Catalyst
Step into your feminine power with my most potent confidence system in a 90-minute premium 1-1 personal container for deep transformation.
Menopause doesn’t have to shrink you.
Book your 90-minute RISE session today and experience the most potent tools from my Somatic SenseTM framework to:
✅ Calm your anxiety - stop avoiding presentations you once owned
✅ Reclaim your confidence - stop feeling smaller, less capable, stuck
✅ Feel like yourself again - end anxiety waking you at night
⏳ WARNING: Spots are extremely limited. Once they’re gone, you’ll have to wait until next month. Don’t miss your chance.
✨ Claim your session now — your confidence can’t wait. ✨
The Ultimate Guide to Eliminating IBS without Elimination Diets
An at-your-pace course packed with my signature powerful tools.
This amazing download course helps you end IBS - like I did after suffering for 20 years - without having to eliminate gluten, lactose or do the FODmap diet! It gets to the real root of IBS, and is packed with info about what is really happening in your brain and gut and why. The only place to find my potent signature IBS Power Tools covering mindfulness, Polyvagal Theory, hypnotherapy, energy healing, diet, nutrition & supplements.
RESET
My Masterclass on daily tools to reduce anxiety, ADHD and peri-menopause symptoms.
Get my video and guide on the tried and tested neuroscience backed and easy daily shifts - including protocols and precise supplements I use - to reduce stress hormones, boost sleep, focus and energy, and mood, all while losing meno belly.
CLARITY
My free tool to reveal what is really below your spiking anxiety & blocks.
Uncover what is really behind new or decades old anxity and blocks. No hours of meditation, journalling or hacks, just a simple body based tool to get you answers, and the first step to rewiring your unconscious and nervous system.
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